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In an increasingly electronically-saturated world, it can free up valuable time and energy to practice digital minimalism. A phrase coined by Cal Newport, an author and Georgetown computer science professor, digital minimalism refers to: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized … Continue reading 4 Ways to Practice Digital Minimalism
Prioritizing your to-do list is on your to-do list – but how do you prioritize, anyway? Prioritization is generally defined as putting things in order of importance. However, importance, itself, is a subjective term. Because things can be characterized as “important” for different reasons, we may need to spend a moment considering both the reasons … Continue reading Prioritize Your To-Do List
It is often said that change is the only constant in life. From changing careers, to relocating, to relationship endings, transitions represent the spaces in-between something we were familiar with morphing into something different that we aren't completely sure how to handle (yet). And while we're finally getting back to some normalcy post-pandemic, it doesn't … Continue reading 5 Practices to Help Ease a Transition
As an entrepreneur – and especially in the early stages of starting a new business – there are a mind-boggling amount of new activities to engage, topics to research, and decisions to make, all of which can lead to a paralyzing state of decision fatigue. From developing a product or service offering, to deciding on … Continue reading 5 Strategies to Beat Decision Fatigue
While there is valuable experience and knowledge to gain from a traditional job, it can be a liberating and exciting experience to create your own business.
David R. Hawkins' Letting Go focuses on a method Dr. Hawkins — a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer who was said to have become enlightened — recommended to reach inner clarity and transcend one's problems by undoing the cause of the problems themselves. According to Dr. Hawkins, the cause of our … Continue reading David R. Hawkins’ Letting Go Method
So you’ve made the transition from office life to WFH (work from home). Now what? As commutes, set office hours, and in-person interactions diminish, some workers experience newfound time — along with uncertainty about how to spend it. Now that we are no longer desk-bound for 8+ hours a day, how can we balance productivity … Continue reading 8 Resets for WFH Entrepreneurs
Julia Cameron's classic creativity workbook and self-guided course, The Artist's Way: A Spiritual Path to Higher Creativity recommends committing to 12 weeks of "Morning Pages" as a means to discovering and recovering one's creative self. The Artist's Way: A Spiritual Path to Higher Creativity The word "artist" can feel unaccessible, conjuring the image of someone … Continue reading 5 Uses of ‘Paging’ For Your Creative & Entrepreneurial Toolbox