4 Ways to Practice Digital Minimalism

In an increasingly electronically-saturated world, it can free up valuable time and energy to practice digital minimalism. A phrase coined by Cal Newport, an author and Georgetown computer science professor, digital minimalism refers to: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized … Continue reading 4 Ways to Practice Digital Minimalism

FONĒ is the New FOMO (And 3 Ways To Deal With It)

Article At A Glance FONĒ is an acronym that stands for Fear Of Not Enough. Related to FOMO – or Fear Of Missing Out – FONĒ manifests as an insatiable urge to do, share, and engage more, primarily online. FONĒ is characterized by an unsustainable overuse of social media, over-reliance on (smart) phone and digital … Continue reading FONĒ is the New FOMO (And 3 Ways To Deal With It)