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It is often said that change is the only constant in life. From changing careers, to relocating, to relationship endings, transitions represent the spaces in-between something we were familiar with morphing into something different that we aren't completely sure how to handle (yet). And while we're finally getting back to some normalcy post-pandemic, it doesn't … Continue reading 5 Practices to Help Ease a Transition
David R. Hawkins' Letting Go focuses on a method Dr. Hawkins — a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer who was said to have become enlightened — recommended to reach inner clarity and transcend one's problems by undoing the cause of the problems themselves. According to Dr. Hawkins, the cause of our … Continue reading David R. Hawkins’ Letting Go Method